ONESWEAT HIIT + Strength Claim this business

C Buion Google

8 months ago

Love OneSweat! I've taken the Sweat Signature classes from Tiffany, Devin, and Spencer. They're all great instructors with clear instructions and demonstrations, awesome music, encouraging, and well prepared. The classes are nicely paced with structures blocks. The instructors give you instructions and guidance but you can always modify it to your fitness level while still feeling supported. If its your first time, the front desk staff will set you up for success by taking you inside early for a briefing. The rooms are also clean and nicely laid out. Although there's quite a number of people in the room, I've never felt claustrophobic or cramped in the room. Plenty of parking within the same lot or you may also park in the lot across where OneSweat Pilates is. Towels are provided for your use during class and cold essential oil towels are provided after. They also have amenities and showers in the bathrooms/locker rooms and a few even at the front desk. I look forward to OneSweat whenever I'm on town.

Natalia Vargason Google

6 months ago

I truly can’t say enough great things about this class. I found it through ClassPass, and from the moment I walked in, Karen at the front counter was absolutely extraordinary. Her warm, welcoming, and positive attitude made the onboarding process seamless and comfortable. Mathew, who led the class, brought the energy all the way up. The 90s playlist was on point, and he pushed us just enough to finish strong without feeling overwhelmed. I’m already planning to come back and would highly recommend this class to anyone looking for a great workout with an amazing vibe.

Brea Cooperon Google

6 months ago

I really enjoyed the style of this workout. Less intense and more organized than Barry’s. Because cardio isn’t my favorite , l like the switching every five minutes. Shoutout to Rebecca for helping me navigate getting out of the parking lot. 😆 She was very patient and kind. I will be back.

Linda Imafidonon Google

a month ago

Took my very first HIIT + Strength class today with Amarah G. & she did not come to playyyy! Playlist was 10/10 & I felt motivated overall. Definitely will be back!

Ariana Ornelason Google

2 months ago

Amazing workout! It was my first time attending, they were extremely welcoming and great with explaining the equipment. My instructor Emily was amazing at demonstrating the workouts and was very motivating. I will definitely be coming back!