Catalyst Personal Training Claim this business

Emily Son Google

4 months ago

I’ve been going to Catalyst for about 3 years now for semi-private training. Even though it’s a small group setting, I still get plenty of individual attention and support throughout the entire workout. Scott, the owner, is one of the best personal trainers I’ve ever worked with. I have some physical limitations, and he’s great at modifying exercises so I can still get the full benefit while working around them. I also never feel insecure like I have in larger gyms, the environment is really comfortable and supportive. There have been some changes with the support trainers over time, but the newest trainer has been great to work with so far and adjusts as needed. I highly recommend this place and I’m so glad I found them.

Virginia Giammariaon Google

4 months ago

Catalyst proves you do not need a massive gym to get top level results. This place is all about real training, strength, mobility, and doing things the right way. Scott and his team are the real deal. They pay attention, correct your form, and push you past what you thought your limits were, all while making sure you are moving safely and efficiently. You are not just working out here, you are actually improving. Everything here is built for people who are serious about getting better. No crowds, no distractions, just people putting in work. If you are tired of the typical gym experience and want something that actually makes a difference, Catalyst is it. Highly recommend.

Ellen Liuon Google

4 months ago

I've been training with Scott and his team at Catalyst for over 3 years, and he has helped me become stronger than I thought possible. I recommend him wholeheartedly! Scott is an intelligent and attentive trainer who can mold a workout to your fitness goals, runs the business efficiently (e.g., you can book workouts thru an app) and holds his team to the same standards of competence, professionalism and positive energy. I also really enjoy training with his teammate Ja'Miere, who has a background in power lifting and training Olympic-level athletes and physical therapy training for injuries. I typically train 2x a week and leave each workout feeling exhausted but satisfied. He designs strength exercises that are varied and interesting while also consistent so you can track your progress. He incorporates mobility, balance and flexibility into his warm-ups and work-outs, which I peronally love. Make some workouts feel like parkour! Here are specific examples of how the Catalyst team has supported my fitness journey: - When I first started with them, I had a "crazy dream" of doing a full pull-up one day...and achieved it in under a year thanks to Catalyst! - I do circus arts as a hobby and can now do fancier tricks thanks to regular conditioning at Catalyst. - I did my first HYROX relay this year, and Scott helped me not only survive but also complete my 2 events faster than expected!

Craig Atkinsonon Google

4 months ago

Have been working with Scott for two years, my wife and I both. Scott’s program has led to significant strength gains in productive ways, and his ability to customize to accommodate for the occasional shoulder or knee aches/pains is massively appreciated. Highly recommend to anyone looking to improve their overall health, fitness and longevity while doing it in a fun and supportive atmosphere and lots of different folks in the gym at all ability levels.

Katie Richardson Google

4 months ago

Scott and his team at Catalyst have been phenomenal to work with for the past 3 years. I constantly feel challenged, but in a very supportive and safe way. The semi-private personal training model is a great value and provides plenty of attention when I need feedback or modifications, but also promotes a fun and inviting atmosphere in the gym with encouragement and camaraderie from other clients. Highly recommend!