Fit Factor is a health located in Houston. Rated 5 stars from 102 Google reviews.
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Listed under Personal Trainers. Located in Houston.
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- Address821 Frostwood Dr, Houston, TX 77024, USA
- Phone(713) 647-0011
- Websitewww.fitfactorhouston.com/
- HoursMonday5:00 AM – 8:00 PMTuesday5:00 AM – 8:00 PMWednesday5:00 AM – 8:00 PMThursday5:00 AM – 8:00 PMFriday5:00 AM – 8:00 PMSaturday5:00 AM – 1:00 PMSundayClosed
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Photosfrom Google
6 photosReviews
I’ve been part of Fit Factor since day one in 2015, and working with Ivan has made a huge difference in my life. Even after dealing with a frozen shoulder, I’ve been able to keep training, keep improving, and keep pushing forward. Fit Factor is more than just a gym—it’s a place where you’re supported, challenged, and encouraged to get better every day. The atmosphere is incredible, the trainers truly know what they’re doing, and the value is hard to beat.
Fit Factor has completely changed my fitness journey. The trainers are knowledgeable, motivating, and truly care about your progress. Every session feels personalized, even in group classes. The environment is clean, welcoming, and full of positive energy. I’ve seen real results in my strength, mobility, and overall confidence. If you’re looking for a gym that pushes you while making you feel like part of a family, Fit Factor is the place. Highly recommended
I have been coming to Fit Factor for almost a year now, and training twice a week has been a great experience. I really appreciate the family atmosphere you have created, and I value that my sessions are personalized to my specific needs rather than a "cookie-cutter" program. I have truly enjoyed my training sessions with Juan, Ivan, and Angelica. While I used to stay in shape through running, I am now focusing more on building and maintaining muscle, balance, strength, and flexibility. The hour-long sessions always fly by and I feel great!
I started working out with Fit Factor after a significant back injury. They have been patient and persistent in helping me regain strength and flexibility. All of the trainers are great and create a friendly and supportive atmosphere - meeting their clients where they are and celebrating their success. Highly recommend.
As someone who's studied and learned a lot about the exercise and fitness industry, these trainers are highly skilled and effective with their training process and programs. Nothing like having a family-owned personal training facility that knows how to help me reach my goals in a tailored fashion so I can be my best self for my family and my clients. I definitely recommend these guys to anyone that's serious about making real improvements to their health and wellbeing in a 1:1 fashion so you can feel and see the results you're looking for. They're so kind and easygoing. I'm definitely grateful to have met Ivan and Rod so I could figure out a program to get myself back on track for success! Everyone has noticed a difference and I couldn't be more grateful for the impact they've made on my health journey!

