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Destiny A.on Google

3 months ago

I took the stretch pilates class and it was amazing!! Victor provided clear instructions and hands on correction when needed. The class is small so he’s able to attend to everyone. He constantly checks in to make sure you’re feeling okay through the class. Not only did I get a good and much needed stretch but also a decent sweat. I definitely will be back!

Julia Ngoon Google

7 months ago

I highly recommend this gym! I train with Carlos and Christian here, and both are excellent. They consistently come up with creative and challenging workouts to push my limits. My trainers tailor my work outs to my body type, lifestyle, and goals, and my they are very mindful of existing or prior injuries. They adjust movements when needed and build recovery and stretching into the works outs, which has made a huge difference. The other trainers are also very good. Everyone is knowledgeable, professional, and genuinely supportive. In addition, the gym itself is excellent. The equipment is high quality and well maintained, and the space is very clean and well kept.

Jordan Kemereon Google

4 months ago

Beginning to work out at Sigma and training with Ahmad Young is easily one of the best decisions I’ve made for my overall health in many years. As a physician and former athlete, I spend much of my day talking to others about their health, but I wasn’t taking the time to prioritize my own. I’ve only been working out with Ahmad for a couple of months, and, not only am I getting much stronger, I’m also sleeping better and my mood is greatly improved. This gym is full of positive people that at the same time are taking their opportunity to work out seriously. Ahmad is always professional, excited to see me, and pushes me during each workout with new ideas and encouragement. This experience has been life-changing and absolutely worth it!

Alex Pantazopolon Google

3 months ago

Top tier gym with the best trainers and staff. It’s clear the entire gym is like a family and everyone cares about each other, and improving the gym as a whole. I first joined about a year ago to rehab recurring injuries I had from playing sports. Over time, I significantly improved my strength, athleticism, fitness, and technique. I’ve worked with Christian and Ahmad as my trainers, who have been so important to helping me get to the best physical shape I’ve been in for a long time. Recently, Ahmad has really been helping me dial in my sports-specific athletic training and getting me to new heights and new PRs. I highly recommend this gym and have already referred friends to come here as well. If you’re serious about your training and are looking for a strong, supportive, and fun environment around you, sigma is the place to go.

sua cruzon Google

2 months ago

Sigma Pilates is definitely the place you want to be! I’ve taken classes with Mirna & Victor and I honestly couldn’t be happier to have stepped out of my comfort zone and started this journey with them this year! Classes definitely kick your butt but definitely build your strength and endurance! Forever grateful for Sigma! 🫶🏽