Sigma Pilates Claim this business
Quick answers about Sigma Pilates
Listed under Pilates Studios. located in Houston.
About
Sigma Pilates is a gym located in Houston. They offer sports complex, sports school, sports activity location and health services. Rated 5 stars from 16 Google reviews.
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- Address3311 Richmond Ave Ste 100a, Houston, TX 77098, USA
- Phone(832) 736-2024
- Websitewww.sigmapilates.com/
- HoursMonday5:00 AM – 8:00 PMTuesday5:00 AM – 8:00 PMWednesday5:00 AM – 8:00 PMThursday5:00 AM – 8:00 PMFriday5:00 AM – 5:00 PMSaturday8:00 AM – 4:00 PMSundayClosed
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Photosfrom Google
6 photosReviews
I have fallen in love with Pilates and it has helped me tremendously as an adjunct to my weight training and running. Core strength and flexibility are crucial for me in those activities and every day life, Mirna Espari is an excellent teacher and has focused in the aspect of training I need the most. I highly recommend Sigma Pilates.
Victor was a great provider! Well educated and informative throughout the session. For someone like me whose body is compromised from their career, the stretching class was amazing and definitely helped target the areas I needed to focus on as well as provided some core strengthening! I would recommend this class to anyone, from your typical weightlifter to someone who just wants to get a really good stretch. Recovery is important and stretching helps us to do that! This is also a smaller studio with 4 reformers so you’ll get the individual help and attention necessary. Thanks again
Love this small studio! Incredibly knowledgable instructors who can guide all experience levels. The studio is connected to a fabulous gym that you have the option of utilizing. They are building out a larger studio that we are all very excited for. Classes range from great deep stretch to more athletic and also flow. I suggest trying them all!
Sigma Pilates is my favorite studio! The classes are small group so you have individualized attention and feedback from the instructors. Mirna, Camryn and Victor are all excellent! No class is ever the same, and it is always challenging and humbling. I always leave feeling positive and usually with a little soreness and a great stretch. I would highly recommend this studio for anyone looking to start or deepen their Pilates practice!
Incredible, small group experience that puts you to work. Great atmosphere, program and people. Classes with Mirna, Camryn, and Victor all have their own personalities and provide great classes. Can't recommend this studio enough