Houston Iyengar Yoga Studio Claim this business
Quick answers about Houston Iyengar Yoga Studio
Listed under Yoga Studios. located in Houston.
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Houston Iyengar Yoga Studio is a yoga studio located in Houston. They offer fitness center, gym, sports complex and sports school services. Rated 5 stars from 26 Google reviews.
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- Address1824 Spring St Unit 207, Houston, TX 77007, USA
- Phone(713) 529-4016
- HoursMonday9:00 AM – 6:30 PMTuesday9:00 AM – 12:30 PMWednesday11:00 AM – 7:30 PMThursday9:00 AM – 12:30 PMFridayClosedSaturday7:30 AM – 12:00 PMSunday3:00 – 4:30 PM
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6 photosReviews
As I age, I find my Iyengar 50+ class more valuable than ever. I started nearly 20 years ago and have moved with Constance and the studio at least 3 times. She is truly a treasure, a wonderful and wise human being who imparts her knowledge of yoga and its many physical, mental and spiritual benefits with compassion and patience. Even when poses seem too difficult, she modifies them with numerous props to help me achieve proper alignment and stability. At the end of each session I realize how much I have benefited from the challenge.
I have been attending the 50+ class for a little over two years and love everything about this studio. Constance is a patient teacher and is very caring about your safety. She will work with you to find your way to the poses. I had never taken a yoga class in my life & I'm so pleased that a friend referred me to this studio. The students and instructors are very welcoming and non-judgemental about your experience or body type.
I have been studying Iyengar Yoga with Constance for 30+ years. Her teaching is individualized to each student according to their needs. I still feel challenged in each class. The well appointed studio has every prop needed, as is the custom in Iyengar Yoga. You need only to bring your body, mind and spirit into the space to engage in this life long work.
Houston Iyengar Yoga Studio is one of my favorite places I've experienced in the city. I started going to try to help with my chronic back pain (no major recurrences since), and I ended up being challenged physically and mentally in ways I never expected. I did level 1 and only took classes from Constance, who is a uniquely incredible teacher. It is absolutely worth the commitment, I recommend HIYS whole-heartedly
Classes at the Houston Iyengar Yoga Studio have been a valued part of my weekly schedule for many, many years. Constance Braden is a dedicated, talented and creative instructor who can help students of all levels realize the benefits and joy of yoga. I typically leave a session with a calmer mind and a smile.