True North Yoga Claim this business
Quick answers about True North Yoga
Listed under Yoga Studios. located in Houston.
About
True North Yoga is a yoga studio located in Houston. They offer fitness center, gym, sports complex and sports school services. Rated 5 stars from 47 Google reviews.
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- Address3330 Audley St Ste 180r, Houston, TX 77098, USA
- Phone(713) 485-0124
- Websitetruenorthhouston.com/
- HoursMonday5:00 – 6:30 AM, 9:00 – 11:00 AM, 5:00 – 8:30 PMTuesday5:00 – 6:30 AM, 9:00 – 11:00 AM, 5:00 – 8:30 PMWednesday5:00 – 6:30 AM, 9:00 – 11:00 AM, 5:00 – 8:30 PMThursday5:00 – 6:30 AM, 9:00 – 11:00 AM, 5:00 – 8:30 PMFriday9:30 – 11:30 AM, 5:00 – 7:00 PMSaturday7:30 AM – 12:00 PM, 2:30 – 4:30 PMSunday7:30 AM – 12:00 PM, 2:30 – 4:30 PM
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Photosfrom Google
6 photosReviews
My favorite yoga studio to practice. It’s my home base. Every instructor is amazing here and each holds their own style. Yoga is more than a workout to me. True north uses infrared panels for their room and it has such an amazing healing benefits- I can’t recommend it more than enough. This is truly a studio that offers “good vibes only.” Totally recommend checking them out
Awesome new yoga space in the River Oaks / Upper Kirby area. The space feels relaxing and tranquil decorated in neutral tones with lots of windows to let in light. Infrared heat during classes creates a very warm but not overwhelmingly hot room. The instructors bring deep experience and passion for teaching yoga. Shout out to Mandy and Ryver whose classes I’ve been attending for years. Lobby area of the studio provides plenty of space for mingling and chatting after class. Great community of friendly people. Highly recommend.
True North Yoga is clean, calming, and thoughtfully designed with the most inviting aesthetic and subtle scents that immediately made me feel at ease. The curated music was perfect and really elevated the entire experience without it being a distraction. I especially loved the infrared heated panels. They provided the perfect, steady warmth that felt therapeutic and energizing without ever being overwhelming. The teacher was welcoming and attentive, and the community seems super friendly. I was visiting Houston, but if I lived there, this would absolutely be my home studio.
True North is exceptional! The infrared heat is a game changer…it creates a deep, therapeutic warmth that enhances flexibility, strength, and recovery without feeling overwhelming. The vinyasa classes are intelligently sequenced, challenging, and well-taught, with instructors who cue thoughtfully and respect the body. Every class feels purposeful and energizing. If you’re looking for elevated yoga, great teachers, and infrared heat done right, True North is a standout. It’s a place where you can push yourself, reconnect, and walk out feeling centered and energized! Highly recommend! Plus the studio is so pretty! 💫
True North has become my sanctuary. It is my time to go inward and tend to my mind, body, and spirit. All details are already taken care of by the True North Team and facility. I just show up. Another reason that I keep coming back is the beautiful community that surrounds me at the studio. The teachers have created a safe and loving space of just wonderful human beings. I can arrive as myself, and I belong.